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At Mind Matters Psychotherapy, we view therapy as a holistic process that blends the mind, body, and spirit of each client we meet. Each client needs to grow on their own terms and is a co-creator of this personal process.  

 

The decision to begin therapy is often difficult. Many people seek treatment because they are living with depression, anxiety, phobias, relationship issues, or the effects of a trauma. No matter what are you seeking help with, finding the right support is essential. Together we will explore your unique challenges, strengths, desires, and fears in a warm and compassionate space. Our aim is to help you regain control of troubling issues and become a happier, healthier version of you! 

 

Drawing on our considerable experience in mindfulness, cognitive-behavior techniques, solution focused treatments, and insight-oriented work, we will work together to create a unique treatment approach that is both emotionally rewarding and practical.

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